We all are foodies for the reasons that we have a mom who is a beautiful cook and so many restaurants that treat us for lots of happiness. And Italian White Sauce Pasta is in our all time favourite list. Whenever we get to eat it, the cheesy looking white sauce lures us to have more of it. Pasta is tasty, healthful and easy to be cooked. Therefore, it is one of the most convenient, yet delicious items to be cooked in a short span of time. It can be easily cooked when some of your friends or probably some family members are coming and you need an all time favourite dish which is loved by people of all ages. We all feel better after eating pasta. Probably, there are some sentiments we have related to pasta. No joking, it is a healthy and balanced meal added with a lot of vegetables that anyways increase the nutritional value of the same.
Why White Sauce Pasta?
Well, when it comes to choosing what to cook which is delicious and wholesome and doesn’t need a hell lot of efforts, Pasta tops the list. Now, why White Sauce? It is good to know that Pasta is a scientifically proven Mediterranean diet that helps you stay full so that you don’t feel hungry very soon. Also, one more important thing to note is that, it doesn’t make you fat. Many of us have an assumption that we may be putting on some pounds but this is not the reality.
From simple white sauce pasta to best sauces complimented to make it yummy, it is a versatile food that doesn’t have a lengthy preparation and yet easily and deliciously cooked. It has carbohydrate that releases energy slowly and hence is best suitable for your low-fat diet. Also, it becomes tastier with the garnish of bell peppers, sweet corns, and broccoli. There are different nutrients in pasta like Iron, Zinc, Magnesium, Copper and Silver-B Vitamins which aren’t that easy to be found. Also, we will be happier to know that it is not just wholesome, but also boosts serotonin levels, that help us get peace and contentment. We know that these two things are so rare to find in the world of today. Well, we believe that now we have enough reasons to love Pasta and the next step that we should concentrate on is how to really cook this awesome dish.
It is important that you should have the ingredients ready before starting it:
Servings: 3 people
¾ cup pasta
One small carrot, peeled and chopped fine
1/3 cup sweet corns
Half green bell pepper (Finely chopped)
Half red bell pepper (Finely chopped)
Half tablespoon butter
The following are the ingredients required for White Sauce
1 Tablespoon Maida
Half Tbsp Butter
One and a half cup milk (Boiled and refrigerated)
Half teaspoon black pepper powder
One fourth tsp dried Oregano
Some chilli flakes
Salt (As per taste)
Step 1: To make White Sauce Separately
Take a pan and add a tablespoon of Maida (All purpose flour). Mix it well on low flame. Add 1 ¼ cup boiled and cooled milk to it and keep stirring on low flame. This will make the mixture get thick. Now add some chilli flakes, pepper powder, a pinch of salt and Oregano. Keep stirring it so that there are no lumps and it is adequately thick to look delicious.
Step 2: To make Pasta
1. Boil the Pasta in a pan and set aside.
2. Heat half tablespoon of butter in a pan and sauté the chopped vegetable to it. Once they are little golden, empty the ingredients in a plate.
3. Now in white sauce that you are done preparing, add golden cooked vegetable to it and mix well.
4. Now, add boiled pasta to it and mix well.
Step 3: Serve the delicious pasta hot and garnished.
Please note that
There should be no lumps in the white sauce.
To add some more taste to the dish, add some grated cheese. It may be a little unhealthy, but when it comes to taste, it will be tastier.
You can garnish the tasty pasta with some grated cheese. It will look tempting.
The whole process of cooking will be approximately 10 minutes.
Now that your Pasta is ready with the beautiful garnishing, the creamy pasta will make all your dear ones or friends your fan. Pasta can be made in a number of ways but one thing that doesn’t change about it is its ability to make everyone happy. The versatility offered by pasta is like no other. People of all ages love and we cannot forget, this is our favourite picnic snack.