you know that you can get health benefits even from little things
that are kept in your kitchen jars? You can make home remedies for
many common health related problems from the simple things that can
be found in your kitchen. Cumin Seeds (Jeera) are one of the smallest
seeds that can provide us innumerable health benefits for a healthy
Have you ever thought about how little seeds like Jeera could do wonders? Most of us must have known Jeera as a decorative spice or a spice that could add desi tadka to your food. What most of us are not aware is that Jeera is a hidden gem. Apart from its culinary uses, Jeera can also be used for its medical properties. Jeera contains Vitamins, Proteins, Carbohydrates, Minerals, and Fatty acids, which are very useful to sustain a healthy lifestyle. Without putting any extra effort of doing expensive medical treatments, you can just simply consume Jeera by making a paste or mixing it in warm water.
Below are 10 Home Remedies by Jeera that you should definitely know!
1. Say Goodbye to Boils with A Paste of Jeera.
Jeera contains Cuminaldehyde, Thymol, and Phosphorous, which are known as detoxifying agents. These agents help in removing the body from the excretory system.
In order for this remedy to be effective, crush 50 gms of Jeera in water to obtain a thick paste. Apply the paste carefully over the boils and let it dry. Follow the same procedure till you witness clear and smooth skin.
2. Let Jeera Powder Help You In Losing Some Pounds!
Add 1 tablespoon of Jeera powder and mix it with 5 ounces of yoghurt. Consume this recipe gradually every day and wait for this magic to work on your body.
3. Stay Cool In The Scorching Summer With Jeera Mix.
Mix 1 tablespoon of Jeera powder with Coconut milk to form a thick paste. Apply this paste on the heat affected areas and let it cool. Repeat this method regularly until the rashes are gone. You can also put some Jeera in boiled water and take a bath once it gets cooled.
Jeera can easily cure body heat and skin itchiness due to its cooling agents.
4. Don’t Worry Because Jeera Got Your Hair Back!
Mix 1 tablespoon of Jeera Seeds with 1 tablespoon of Olive or Coconut oil. Massage your scalp with this mixture and also apply it over your hair and let it sit for about 30 minutes. Repeat this procedure for about once or twice in a week and get a smooth scalp and shiny hair.
Jeera can cure baldness, thinning of hair, and hair loss because it contains cumin oil that promotes hair growth and treats hair loss. Cumin seeds can also provide long and lustrous hair strands that will save you from going into expensive salons.
5. Jeera Mix Improves Digestion And Beats Constipation.
The Thymol and other essential oils found in Jeera can strengthen the clumsy digestive system of your body. Just boil a glass of water and add 1 tablespoon of Jeera seeds, 1 tablespoon of Coriander Leaves, and a pinch of salt to it. Regularly drink this mixture for 2 to 3 times after your meals. You can also fight indigestion just by drinking some Jeera tea. This method will heal your digestive problems and will give you quick relief.
6. Jeera Keeps The Blood Pressure And Heart Rate On Point.
Regularly consume the mix of Jeera Powder, Honey, and Ginger Juice in order to lower the high blood pressure. Jeera has high Potassium contents that help in maintaining the electrolyte balance in the body.
7. A Mix Of Jeera Protects From Cold And Asthma.
The presence of antifungal, antibacterial, and anti-inflammatory elements in Jeera proves that it can fight against cold and asthma. You can easily make a paste of Jeera and get an instant relief from cold. Just boil 1 tablespoon of Jeera seeds in two cups of water. Add a small piece of crushed Ginger to the boiling water. Once boiled, strain the preparation of Jeera and Ginger and consume the water based preparation on regular basis.
8. A Combination Of Jeera, Honey, and Garlic Fights Cancer Like A Pro!
Many researchers have proven that Cancer can be prevented by consuming Jeera. It is because Jeera contains cumin aldehyde, which is an active compound. This anti-cancer helps in hindering the growth of tumours in the body. Add black Jeera seeds with honey and garlic and make a mixture out of them. Consume this mixture for 3 times in a day and wait for this natural treatment to cure the Cancer.
9. Jeera and Honey Milk Boost Sexual Health.
The best way of boosting your sexual health is by adding freshly ground Jeera with warm milk and honey. Drink this combination regularly and experience a gradual boost in your performance. Jeera also contains zinc and potassium that can provide energy to improve the sexual performance.
10. Improve your memory with Jeera
Mix ½ tablespoon of crushed Jeera with 1 tablespoon of Honey. Consume this mixture twice in a day and experience a gradual boost in your memory. This mixture will definitely work because Jeera contains Riboflavin, Zeaxanthin, Vitamin B6, Niacin, etc. that help in improving your memory.
Getting Jeera is not difficult as you can get it easily from any shop. These home remedies are very easy to apply and yield good results. You can also share these prescriptions with anyone who faces any problems that were mentioned above. So do not wait and try these home remedies to start living a healthy life.