Pan Brand Lobia Lal (Red/Cowpea) is fresh and high quality beans. It is a hidden gem with great health benefits. It is extremely beneficial for pregnant women due to high amount of iron, folate and protein in it. A diet is rich in fiber and protein and thus aids weight loss. The same thing makes it beneficial for diabetics and people with high cholesterol. It should be mandatory part of your diet as it nourishes your body completely and keeps your digestive system healthy and strong.