Pan Brand Kala Chana (Kesari) has a nut like taste and buttery texture. It is an excellent diet option as it is low in fat, high in dietary fiber and rich in vitamins and minerals. It is loaded with zinc and cooper. Both of these minerals are necessary for the development and functioning of immune cells. It keeps you full for long and controls appetite. Weight conscious people love it. You can add them to salads, vegetable curries or cook them separately.